Online Shop closed until further notice

Due to the Covid-19 (Coronavirus) outbreak in the UK we have taken the decision to temporally close our online shop effective immediately, 30th March 2020. Until now our shop has remained available, but the orders we have been receiving have been significantly lower than normal.

While we are just a small, home business between myself and my fiancé, we have decided to take this decision now in the hope that we can help to remove some of the unnecessary work put into the postal service here in the UK and around the world.

We hope to resume normal service as soon as possible when the situation begins to return to normal. We hope all our customers, both old and new remain safe in this worrying time.

Shop Price Increase
From 6th April 2020 prices in the shop will increase slightly, this is due to production costs and card processing fees increasing.
All In One Baked Breakfast
All In One Baked Breakfast

All In One Baked Breakfast

Posted On: 7th September 2017
Recipe By: Alison Wheatley

Back to Recipe list
I love having this for breakfast, I get bored of the same things all the time so this sometimes makes a nice change. It's so simple to do and means you have a complete big breakfast but it's all cooked in one dish in the oven. It is all naturally gluten free and even Heinz baked beans and sausage labelled gluten free!

This recipe is...

Low SugarLow Sugar
High ProteinHigh Protein
High FibreHigh Fibre
Dairy FreeDairy Free
Slimming World FriendlySlimming World Friendly


2 rashers bacon
1/4 onion
2 mushrooms
1 large can Heinz beans and sausages
2 large eggs

Preparation Time: 5 Mins
Cooking Time: 25 Mins
This recipe makes 2 servings

This recipe is free from...

Tree Nuts


1. Roughly chop the bacon into chunks, dice the onion and slice the mushrooms.

2. Heat a frying pan and fry the bacon, onion and mushrooms until lightly browned then transfer to two ramekins or a small pie dishes.

3. Pour half the beans and sausage on top of each dish and then give it a light shake to level it out (you could also use just beans if you prefer).

4. Crack an egg straight on top of the beans. Place in an oven preheated to gas mark 5 for 15-20 minutes, the yolk of the egg will be fairly solid if left for 20 minutes so if you prefer a runny egg bake for just 15.

5. Remove from the oven and serve!

Nutritional info per serving


Your Comments

Surely if there's a large can of baked beans/sausages in there, there should be some fibre in your nutritional content per serving?

Catherine xxx

Catherine - 9th September 2017
Alison @ Coeliac Sanctuary replied to this comment on 10th September 2017

Yes you are right, for some reason the software we use to calculate the nutrition for some reason has excluded the fibre content of the beans.

Submit a Comment

Want to leave a comment on this Recipe? Feel free to join the discussion!

Search Recipes

Looking for something specific? Search our recipes using the form below.

Sign up for our Newsletter

Enter your email address below to get our fortnightly newsletter sent straight to our inbox!