Sweet Chilli Prawn Pasta

Sweet Chilli Prawn Pasta - Coeliac Sanctuary

https://www.coeliacsanctuary.co.uk/recipe/sweet-chilli-prawn-pasta

Posted On: 2nd April 2015
Recipe By: Alison Wheatley at http://www.coeliacsanctuary.co.uk

A very easy pasta dish which can be served hot or cold. Pasta is one of the food items that you can do pretty much anything with and is a perfect staple to always have in the cupboard for want something quick and easy. You don't need to add much to it to make a flavoursome, nutritious and filling meal! Just don't overcook your gluten free pasta!

This recipe is...

Low Calorie

Ingredients

240g gluten free pasta
400g king prawns
300g mixed vegetables (we used baby carrots, peas, sweetcorn and green beans)
3tbsp sweet chilli sauce

Preparation Time: 15 Mins
Cooking Time: 20 Mins

This recipe is free from...

Celery, Dairy, Egg, Fish, Gluten, Lupin, Molluscs, Mustard, Peanuts, Sesame, Soya, Sulphites, Tree Nuts

Method

1. Boil some water in a pan, once boiling add the pasta.

2. While the pasta is cooking prepare any vegetables you are using, chopping larger items into bitesize chunks, we find peas, sweetcorn, baby carrots, asparagus, green beans, mangetout all work well.

3. Put all the vegetables into a pan and cook until softened slightly

4. Once the pasta is cooked (soft to the touch), drain off the water and place back over a low heat, add in all the vegetables, sweet chilli sauce and prawns, stir well and let the prawns and sauce heat up, once heated the pasta is ready to be served.

This recipe makes 4 servings
Nutritional info per serving

Calories Carbs Fibre Fat Sugar Protein
240 16g 4g 1g 5g 18g

Calories 240
Carbs 16g
Fibre 4g
Fat 1g
Sugar 5g
Protein 18g

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