Coeliac Sanctuary Recipes

Cocoa-Coconut Energy Balls
Cocoa-Coconut Energy Balls
VeganVegan
Low CalorieLow Calorie
Slimming World FriendlySlimming World Friendly

Cocoa-Coconut Energy Balls

Makes 12
70 calories per ball

I have a very sweet tooth so I am always looking for ways to curb the cravings for chocolate. These energy balls are naturally gluten free, accidentally vegan, packed with nutrients, are refined sugar free and need no cooking. They are a more healthy alternative to chocolate and sweets and really hit the spot.

Posted on: 12th January 2019

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Flourless Yule Log
Flourless Yule Log
VegetarianVegetarian

Flourless Yule Log

Makes 8 slices
397 calories per slice (without Nutella)

Yule log is such a popular Christmas treat to have, our version is naturally gluten free, the cake itself uses just three simple ingredients and it can easily be made using storecupboard staples as a last minute table centre piece. It is indulgent but also light and by using cream in the middle it makes it an extra special treat.

Posted on: 24th December 2018

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White Chocolate Salted Caramel Cheesecake
White Chocolate Salted Caramel Cheesecake
Egg FreeEgg Free
VegetarianVegetarian

White Chocolate Salted Caramel Cheesecake

Makes 12 slices
563 calories per slice

I love a good cheesecake, this cheesecake has a lovely gluten free chocolate digestive base, a white chocolate cream cheese layer and finished off with decadent Popcorn Shed Salted Caramel Gourmet Popcorn. This is a dessert fit for any occasion, it's easy to make but also make a great centre piece at a party.

Posted on: 7th December 2018

0 Comments

Kruidnoten
Kruidnoten
Slimming World FriendlySlimming World Friendly
Low CalorieLow Calorie
VeganVegan
FODMAP FriendlyFODMAP Friendly
Low FatLow Fat

Kruidnoten

Makes 80-100 biscuits
24 calories per biscuit

Kruidnoten is a popular biscuit traditional eaten during Sinterklaas, the Dutch celebration of the name day of Saint Nicholas, which is celebrated on the 6th December. These beautiful little cookies are a spice sensation with a proper Christmas feel, our version has been made gluten free and is also dairy free and vegan.

Posted on: 1st December 2018

1 Comments

Quick Satay Chicken
Quick Satay Chicken
Slimming World FriendlySlimming World Friendly
FODMAP FriendlyFODMAP Friendly
Low CalorieLow Calorie
High ProteinHigh Protein
High FibreHigh Fibre

Quick Satay Chicken

Makes 1 serving
294 calories per serving

I love satay chicken, if you love nuts, specifically peanuts, it's one of those you can't help but love. My version is a very quick and simple 10 minute make using ready made chicken and basic ingredients, it's both gluten and dairy free and is great to have with a salad or served with rice.

Posted on: 29th November 2018

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Vegan Jamaican Ginger Cake
Vegan Jamaican Ginger Cake
Egg FreeEgg Free
VeganVegan
Dairy FreeDairy Free

Vegan Jamaican Ginger Cake

Makes 8 slices
399 calories per slice

I adore Jamaican ginger cake, remember when I would go in a shop and buy one and eat the whole thing. It has been so long since I had one I simply had to make myself one, not only is this gorgeously spicy and sticky cake gluten free it is also vegan, the lack of eggs and the use of oil makes it extra moist.

Posted on: 23rd November 2018

0 Comments

Crumpets
Crumpets
VeganVegan
Low FatLow Fat
FODMAP FriendlyFODMAP Friendly
Dairy FreeDairy Free
Low SugarLow Sugar

Crumpets

Makes 4 crumpets
146 calories per crumpet

Crumpets, perfect for a snack or breakfast, simply an unsweetened griddled batter. Our recipe is gluten free, dairy free and vegan. They do take a bit of patience to master but once you have them you won't be able to stop making them! They are also freezable so why not do more mix so you always have some on hand.

Posted on: 17th November 2018

0 Comments

Toffee Apples
Toffee Apples
VeganVegan
Low FatLow Fat

Toffee Apples

Makes 4 apples
298 calories per apple

Toffee apples are so easy to make, naturally gluten free and are a necessity on bonfire nights. Tradition calls for them to be red but you could leave it natural colour to give it a more autumnal colour or you could add a few drops of black food colouring and they would be a great halloween treat as well as by the bonfire!

Posted on: 31st October 2018

0 Comments

Graveyard Traybake
Graveyard Traybake
VegetarianVegetarian
Dairy FreeDairy Free

Graveyard Traybake

Makes 18 slices
271 calories per slice

Halloween is my favourite holiday, I love the spookiness. This traybake is fabulous for a kids halloween party or just as a spooky treat, It is really easy to make and also dairy free, the kids will also have fun making this creepy chocolate treat filled with dug up bones and body parts!

Posted on: 22nd October 2018

0 Comments

Parkin
Parkin
Low FatLow Fat
VegetarianVegetarian

Parkin

Makes 12 slices
433 calories per slice

Parkin is a traditional Northern England cake, more specifically originating from Yorkshire but also very popular over most of the North, this cake is spiced with ginger and made with oats, it is a beautiful cake to have around Autumn and Winter especially served warm with a good scoop of ice cream!

Posted on: 16th October 2018

1 Comments

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