Coeliac Sanctuary Recipes

Vegan Jamaican Ginger Cake
Vegan Jamaican Ginger Cake
Egg FreeEgg Free
VeganVegan
Dairy FreeDairy Free

Vegan Jamaican Ginger Cake

Makes 8 slices
399 calories per slice

I adore Jamaican ginger cake, remember when I would go in a shop and buy one and eat the whole thing. It has been so long since I had one I simply had to make myself one, not only is this gorgeously spicy and sticky cake gluten free it is also vegan, the lack of eggs and the use of oil makes it extra moist.

Posted on: 23rd November 2018

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Crumpets
Crumpets
Low SugarLow Sugar
Low FatLow Fat
VeganVegan
FODMAP FriendlyFODMAP Friendly
Dairy FreeDairy Free

Crumpets

Makes 4 crumpets
146 calories per crumpet

Crumpets, perfect for a snack or breakfast, simply an unsweetened griddled batter. Our recipe is gluten free, dairy free and vegan. They do take a bit of patience to master but once you have them you won't be able to stop making them! They are also freezable so why not do more mix so you always have some on hand.

Posted on: 17th November 2018

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Toffee Apples
Toffee Apples
VeganVegan
Low FatLow Fat

Toffee Apples

Makes 4 apples
298 calories per apple

Toffee apples are so easy to make, naturally gluten free and are a necessity on bonfire nights. Tradition calls for them to be red but you could leave it natural colour to give it a more autumnal colour or you could add a few drops of black food colouring and they would be a great halloween treat as well as by the bonfire!

Posted on: 31st October 2018

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Graveyard Traybake
Graveyard Traybake
Dairy FreeDairy Free
VegetarianVegetarian

Graveyard Traybake

Makes 18 slices
271 calories per slice

Halloween is my favourite holiday, I love the spookiness. This traybake is fabulous for a kids halloween party or just as a spooky treat, It is really easy to make and also dairy free, the kids will also have fun making this creepy chocolate treat filled with dug up bones and body parts!

Posted on: 22nd October 2018

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Parkin
Parkin
VegetarianVegetarian
Low FatLow Fat

Parkin

Makes 12 slices
433 calories per slice

Parkin is a traditional Northern England cake, more specifically originating from Yorkshire but also very popular over most of the North, this cake is spiced with ginger and made with oats, it is a beautiful cake to have around Autumn and Winter especially served warm with a good scoop of ice cream!

Posted on: 16th October 2018

1 Comments

Pumpkin Cakes
Pumpkin Cakes
VegetarianVegetarian
Dairy FreeDairy Free
FODMAP FriendlyFODMAP Friendly
Low FatLow Fat

Pumpkin Cakes

Makes 18 cakes
182 calories per cake

Autumnal pumpkin can be used in so many dishes and those dishes don't have to be savoury, it works so well in so many sweet dishes and cakes. In sweet dishes pumpkin needs some added spice to give it a kick and they certainly get that in these tasty little cakes. These are dairy free as well as gluten free too!

Posted on: 7th October 2018

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Double Chocolate Millionaires Tart
Double Chocolate Millionaires Tart
VegetarianVegetarian

Double Chocolate Millionaires Tart

Makes 10 slices
562 calories per slice

Our gluten free take on a tart based on a millionaires shortbread, shortcrust pastry filled with chocolate, caramel and crumble. This isn't for the faint hearted, it is very aromatic and very sweet but it is great for a special occasion as something a little different, it's every sweet tooth's dream.

Posted on: 29th September 2018

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Slow Cooker Sausage Casserole
Slow Cooker Sausage Casserole
Low SugarLow Sugar
High FibreHigh Fibre
Slimming World FriendlySlimming World Friendly
Low FatLow Fat
High ProteinHigh Protein

Slow Cooker Sausage Casserole

Makes 4
356 calories per servings

When the weather turns cold the slow cooker just has to be dusted off, a firm family favourite which can easily be made in the slow cooker is a sausage casserole, this version is also slimming world friendly and tastes amazing with the slight heat from the tabasco sauce, perfect for any cold night!

Posted on: 26th September 2018

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Vanilla Custard Slices
Vanilla Custard Slices
Dairy FreeDairy Free
VegetarianVegetarian

Vanilla Custard Slices

Makes 8 slices
251 calories per slice

I have been craving a vanilla slice for a few weeks so I decided I needed to try and make gluten free ones, and to make my mum happy I made them dairy free too. And, they taste just like I remember gluten filled one from the bakeries. If you don't need dairy free and have patience you could make the puff pastry using our recipe.

Posted on: 12th September 2018

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Tomato and Basil Soup
Tomato and Basil Soup
VegetarianVegetarian
Low SugarLow Sugar
Low CalorieLow Calorie
Low FatLow Fat

Tomato and Basil Soup

Makes 3
140 calories per serving

Soup is the best of those cold days when you just want to snuggle up on the sofa. A nice bowl of naturally gluten free creamy tomato soup would certainly hit the spot, it can also be made dairy free/vegan if the cream is omitted, as nice as the cream makes it, it is still very delicious without it.

Posted on: 6th September 2018

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