Coeliac Sanctuary Recipes

Mini Egg Cheesecake Filled Easter Egg
Mini Egg Cheesecake Filled Easter Egg
VegetarianVegetarian

Mini Egg Cheesecake Filled Easter Egg

Makes 6 servings
412 calories per serving

We always end up with two many Easter Eggs so why not fill some surplus ones with a delicious cheesecake to make a wonderful dessert. As this has no biscuit base is it naturally gluten free and there is no end of how you could change to to match the Easter Eggs you have go in the house.

Posted on: 1st April 2019

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Slow Cooker Red Lentil Masala
Slow Cooker Red Lentil Masala
Low FatLow Fat
VeganVegan
Low SugarLow Sugar
Slimming World FriendlySlimming World Friendly
Dairy FreeDairy Free

Slow Cooker Red Lentil Masala

Makes 4 servings
222 calories per serving

I love a good spicy dish, and it's even better when I can put it in the slow cooker and leave it for a while when I don't have time to stand at the cooker. This red lentil masala is naturally gluten free and also vegan, it is packed with so many delicious flavours, super filling and low calorie!

Posted on: 14th March 2019

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Custard Creams
Custard Creams
VeganVegan
Dairy FreeDairy Free
Low FatLow Fat
Soya FreeSoya Free
Egg FreeEgg Free

Custard Creams

Makes 20 biscuits
117 calories per biscuit

Custard creams are one of those classic British biscuits everyone loves and you won't believe how simple they are to make. Ours are not only gluten free but also dairy free and Vegan. To make them more authentic why not buy some custard cream cutters so they look the part!

Posted on: 9th March 2019

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Strawberry and Maple Syrup Japanese Pancakes
Strawberry and Maple Syrup Japanese Pancakes
VegetarianVegetarian

Strawberry and Maple Syrup Japanese Pancakes

Makes 2 servings
313 calories per serving

You can't not have pancakes on Shrove Tuesday. These ones are a little different, these beauties almost remind me of a cross between Yorkshire Puddings and crumpets, they are super fluffy in the middle. We have made them gluten free and topped with strawberries and maple syrup they are divine!

Posted on: 3rd March 2019

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Creme Egg Muffins
Creme Egg Muffins
VegetarianVegetarian

Creme Egg Muffins

Makes 6 muffins
610 calories per muffin

I do like the occasional creme egg, and I know so many Coeliacs are glad they are gluten free. Place them in a muffin and I love them more. These muffins need to be quite stiff to hold the creme egg but they are still deliciously chocolatey and topped with a really soft whipped cream and mini creme eggs.

Posted on: 25th February 2019

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Apple and Hazelnut Loaf Cake
Apple and Hazelnut Loaf Cake
Dairy FreeDairy Free
VegetarianVegetarian

Apple and Hazelnut Loaf Cake

Makes 8 slices
356 calories per slice

A good loaf cake is just perfect after dinner or served with tea in the afternoon. This loaf cake is sweet and filled with fleshy apples an crunchy hazelnut pieces. Not only is it gluten free but it is also dairy free (but can be made not dairy free if preferred).

Posted on: 12th February 2019

0 Comments

Sticky Toffee Puddings
Sticky Toffee Puddings
VegetarianVegetarian

Sticky Toffee Puddings

Makes 4 puddings
611 calories per pudding

I love a good sticky toffee pudding, this one is made gluten free, obviously, and it certainly packs a punch in the taste department, it is super sweet and fabulously sticky, packed with dates and topped with sauce it is a perfect dessert for a treat night at the weekend.

Posted on: 4th February 2019

0 Comments

Slow Cooker Sausage and Lentil Stew
Slow Cooker Sausage and Lentil Stew
Low CalorieLow Calorie
Low SugarLow Sugar
High FibreHigh Fibre
High ProteinHigh Protein
Slimming World FriendlySlimming World Friendly

Slow Cooker Sausage and Lentil Stew

Makes 4
258 calories per serving

This gluten free sausage and lentil stew is fabulous when it is cold outside. It is low calorie but super filling and tastes gorgeous. Lentils often cause confusion, most packs you can buy are a may contain gluten however, following Coeliac UK's advise just wash them well and you are good to go!

Posted on: 28th January 2019

0 Comments

Cranachan
Cranachan
High FibreHigh Fibre
VegetarianVegetarian

Cranachan

Makes 4 servings
355 calories per serving

For Burns Night it is only traditional to make this delicious Scottish dessert. Naturally gluten free and filled with fruit, whipped cream and whisky, it isn't one for the lighthearted, it contains so many delicious flavours but also has the calories to match, but for one night it is worth every calorie it comes with.

Posted on: 23rd January 2019

0 Comments

Cornish Pasties
Cornish Pasties
Low SugarLow Sugar
Dairy FreeDairy Free
High ProteinHigh Protein

Cornish Pasties

Makes 4 pasties
845 calories per pasty

You can't not love Cornish pasties but it is not easy to get hold of gluten free ones unless you are in Cornwall then there are a fair few places that you can grab one. This recipe makes 4 succulent beef and vegetable filled pasties which are great for a treat night meal, like all proper pasties they are pretty calorific!

Posted on: 14th January 2019

5 Comments

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