Oaty Baked Chocolate Waffles

Oaty Baked Chocolate Waffles - Coeliac Sanctuary

https://www.coeliacsanctuary.co.uk/recipe/oaty-baked-chocolate-waffles

Posted On: 24th May 2019
Recipe By: Alison Wheatley at http://www.coeliacsanctuary.co.uk

These aren't like normal waffles, these baked oat based waffles make a gorgeous low calorie breakfast treat with a light chocolatey flavour and piled with fruit it is sure to keep you going until lunch time. We use sweetener in these to keep sugar content low but you could switch to sugar if you so wish too!

This recipe is...

Vegetarian

Ingredients

40g gluten free oats (or rice flakes)
2tsp cocoa powder
1tbsp stevia (or other sweetener)
2tsp Sweet Freedom Choc Spread
1 egg
1tbsp greek yogurt

Preparation Time: 5 Mins
Cooking Time: 25 Mins

This recipe is free from...

Celery, Crustaceans, Fish, Gluten, Lupin, Molluscs, Mustard, Peanuts, Sesame, Soya, Sulphites, Tree Nuts

Method

1. Place the oats in a blender and blend until fine.

2. Pour the oats into a bowl and add all the other ingredients, mix well until combined.

3. Using a silicone waffle mould, pour the mix into two of the waffle cut outs and then place in an oven preheated to gas mark 5 and bake for about 20-25 mins until firm to the touch.

4. Remove from the moulds and serve with fruit of choice.

This recipe makes 1 serving
Nutritional info per serving

Calories Carbs Fibre Fat Sugar Protein
276 34g 6g 9g 6g 14g

Calories 276
Carbs 34g
Fibre 6g
Fat 9g
Sugar 6g
Protein 14g

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