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Mango Yogurt Sorbet

Sometimes a naturally gluten free sorbet is a nice treat to have when you want something a bit more refreshing than ice cream. It's easy to make, more so when you have an ice cream maker to hand, it only takes a few simple ingredients and you could do this with any fruit really, pineapple, apple, peach, would all work well.

Added 30th June 2015
Recipe by Alison Wheatley

This recipe is...

  • Low Fat Low Fat
  • Slimming World Friendly Slimming World Friendly
  • Vegetarian Vegetarian

Ingredients

400g mango (flesh only)
200ml natural yogurt
4tbsp sugar
Ice Cream Maker (optional)
  • Preparation Time: 10 Mins
  • Cooking Time: 20 Mins
  • This recipe makes 3 servings

This recipe is free from...

Celery
Crustaceans
Dairy
Egg
Fish
Gluten
Lupin
Molluscs
Mustard
Peanuts
Sesame
Soya
Sulphites
Tree Nuts

Method

1. Dice the mango and blend in a food processor or blender until you have a puree.

2. Add the yogurt and sugar and give another quick blend.

3. If using an ice cream maker, pour into the maker and allow the machine to work for 10-20 mins or until the mix is adequately frozen. If not using an ice cream maker, pour into a freezable container and place in the freezer, every half hour stir the mix to prevent ice crystals forming, do this every half hour for 3-4 hours until the sorbet has frozen adequately.

NB: you could always make it dairy free by using soya yogurt!

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