Coeliac Sanctuary

Gluten Free Eateries, Blogs, Recipes. Reviews and more...

Gluten Free Salmon & Spring Onion Stir Fry

Stir frys are a staple if you need quick meal ideas, rice noodles especially vermicelli are a great replacement for egg noodles which are impossible to buy gluten free. This is a simple dish with a simple spring onion sauce but it makes a great fakeaway dish and a quick meal for a working weekday evening.

Added 1st January 2015
Updated 31st January 2021
Recipe by Alison Wheatley

This recipe is...

  • High Protein High Protein
  • Low Fat Low Fat
  • Slimming World Friendly Slimming World Friendly


2 salmon fillets
2 spring onions
150g sugar snap peas
100g vermicelli rice noodles
120 oyster and spring onion sauce
  • Preparation Time: 5 Mins
  • Cooking Time: 15 Mins
  • This recipe makes 2 servings

This recipe is free from...

Tree Nuts


1. Cut the salmon fillets into chunks and fry in frying pan until cooked through.

2. Chop the spring onions and add to the frying pan along with the sugar snap peas, fry for a few minutes.

3. Meanwhile, soak the noodles in boiling water for a couple of minutes until the noodles are soft then add these to the frying pan.

4. Add the sauce to the pan and mix well, allow the sauce to heat through and then serve.

Nutritional Information (Per serving)

Calories Carbs Fibre Fat Sugar Protein
404 68g 3g 2g 16g 28g

Your Comments

Search Recipes

Sign up to our newsletter

You might also like...

Gluten Free Beef and Prawn Biryani

Rice dish with deliciously juicy prawns and steak with a great spicy kick.

Gluten Free Vanilla Sponge Cake

Everyone loves cake, and people with Coeliac or gluten intolerance are no different, so here's a recipe for a plain sponge cake!

Gluten Free Simple Toffee Crispy Rice Bars

If there is a chocolate bar I miss that isn't gluten free it is Toffee Crisps, who knew they are so easy to make yourself!

Gluten Free Coconut Pancakes

Coconut lovers pancakes, naturally gluten free, dairy free, and vegetarian breakfast!

Gluten Free Fish and Chips

Can't find a gluten free chip shop near you? Why not try making your own!

Gluten Free Orange and Carrot Cupcakes

We love a moist cake, these are sweet, moist, gluten free and packed with delicious orange and carrot.

Gluten Free Coconut Cake

Deliciously moreish gluten and dairy free coconut cake, super easy to make too

Gluten Free After Eight Fudge

Simple to make mint fudge topped with after eight mints, so naughty but so delicious

Gluten Free Spaghetti Alla Carbonara

Highly indulgent, but perfect as a special dish, gluten free spaghetti and bacon in a delicious creamy sauce

Gluten Free Mini Flapjacks

Bitesize pieces of delicious gluten free flapjack, makes a great sweet treat