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Gluten Free Courgette & Broccoli Soup

Many soups are naturally gluten free and this one is no different and certainly a firm favourite in our house. Soups are so easy to make and perfect for those cold winter days. This recipe calls for courgette, onion, broccoli and potato to make a beautiful thick and creamy soup perfect for those bitter cold evenings.

This recipe contains:

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Recipe by Jeanette Wheatley

Ingredients

3 courgettes
1 bunch broccoli
1 onion or 1 leek
1 medium potato
1 pint vegetable stock
2tsps mixed herbs
  • Preparation Time: 10 Mins
  • Cooking Time: 30 Mins
  • This recipe makes 4 servings

Method

1. Roughly chop the courgettes, onion/leek, broccoli and potato and place in a large saucepan.

2. Make up one pint of vegetable stock and pour over the vegetables, add the herbs and give a stir.

3. Put the saucepan on a medium heat and allow all the vegetables to cook through for about 30 minutes or until all the vegetables are tender.

4. Once cooked place in a food processor and blend thoroughly. Serve immediately or allow to cool and place in freezable containers if you wish you freeze it.

Nutritional Information (Per serving)

Calories Carbs Fibre Fat Sugar Protein
114 24g 5g 1g 6g 6g

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