Online Shop closed until further notice Read More...

Due to the Covid-19 (Coronavirus) outbreak in the UK we have taken the decision to temporally close our online shop effective immediately, 30th March 2020. Until now our shop has remained available, but the orders we have been receiving have been significantly lower than normal.

While we are just a small, home business between myself and my fiancé, we have decided to take this decision now in the hope that we can help to remove some of the unnecessary work put into the postal service here in the UK and around the world.

We hope to resume normal service as soon as possible when the situation begins to return to normal. We hope all our customers, both old and new remain safe in this worrying time.

Fish Pie Pasta
Fish Pie Pasta

Fish Pie Pasta

Posted On: 20th January 2020
Recipe By: Alison Wheatley

Back to Recipe list
I love some pasta and I also love fish pie, so what isn't to love in this gluten free combination of both, with delicious melted cheese on the top. With potatoes switched to pasta but still with that delicious fish pie mix and parsley sauce this is a proper comfort food treat.

This recipe is...

Low SugarLow Sugar
High ProteinHigh Protein

Ingredients

120g gluten free pasta
250ml milk
200g fish pie mix
1 leek
1tbsp dill
1tbsp parsley
2tbsp cornflour
80g cheddar cheese

Preparation Time: 10 Mins
Cooking Time: 20 Mins
This recipe makes 2 servings

This recipe is free from...

Celery
Crustaceans
Dairy
Egg
Fish
Gluten
Lupin
Molluscs
Mustard
Peanuts
Sesame
Soya
Sulphites
Tree Nuts

Method

1. Cook the pasta according to packet instructions.

2. While the pasta is cooking place the milk in a saucepan and heat until not quite boiling, add the fish pie mix and roughly chopped leeks to the pan and cook for 4-5 mins until the fish is just cooked.

3. With a slotted spoon remove the fish and leek from the milk and set aside.

4. Pour about 50ml of the milk from the pan into a jug and mix in the cornflour, place the rest of the milk back on the hob and add the dill and parsley then stir in the cornflour, keep stirring until the milk has thickened into a nice sauce.

5. Flake the fish back into the sauce and also add the leeks back in. Once the pasta is cooked, add this into the sauce too and stir around to coat.

6. Pour the pasta into a large dish (or individual sized if you prefer) and grate the cheese over the top.

7. Place the dish under a hot grill for about 5 mins until the cheese it nicely melted then serve.

Nutritional info per serving

CaloriesCarbsFibreFatSugarProtein
45124g0g21g6g31g
Calories451
Carbs24g
Fibre0g
Fat21g
Sugar6g
Protein31g

Your Comments

There's no comments on this Recipe, why not leave one?

Submit a Comment

Want to leave a comment on this Recipe? Feel free to join the discussion!
 

Search Recipes

Looking for something specific? Search our recipes using the form below.

Sign up for our Newsletter

Enter your email address below to get our fortnightly newsletter sent straight to our inbox!