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Coeliac Sanctuary Recipes

Egg Free Recipes

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Sesame Free Vegan Chocolate Hummus
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Sesame Free Vegan Chocolate Hummus

Makes 6 servings
305 calories per serving

Free from everything except flavour, vegan and sesame free, naturally gluten free hummus

Recipe Free From:-
Dairy
Yes
Egg
Yes
Gluten
Yes
Nuts
Yes
Soya
Yes
Vegan Carrot Mug Cake
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Vegan Carrot Mug Cake

Makes 1 serving
540 calories per serving

Sometimes you just need a quick cake fix, this vegan and gluten free carrot mug cake takes just 2 minutes in the microwave

Recipe Free From:-
Dairy
Yes
Egg
Yes
Gluten
Yes
Nuts
Yes
Soya
Yes
Hawaiian Salmon Poke
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Hawaiian Salmon Poke

Makes 2 servings
300 calories per serving

In the heat, nothing beats a salad and this Hawaiian fish salad is gluten free, colourful and summer satisfying

Recipe Free From:-
Dairy
Yes
Egg
Yes
Gluten
Yes
Nuts
Yes
Soya
Yes
Brummie Bacon Cakes
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Brummie Bacon Cakes

Makes 8 cakes
209 calories per serving

Brummie Bacon Cakes or just Bacon Cakes, it's like breakfast in a scone, our recipe is gluten free and packed with cheese and bacon

Recipe Free From:-
Dairy
No
Egg
Yes
Gluten
Yes
Nuts
Yes
Soya
Yes
Burger In a Bowl
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Burger In a Bowl

Makes 2 servings
418 calories per serving

Summer calls for burgers so why not give a naturally gluten free deconstructed burger in a bowl a go.

Recipe Free From:-
Dairy
No
Egg
Yes
Gluten
Yes
Nuts
Yes
Soya
Yes
Meatball Marinara Style Wrap
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Meatball Marinara Style Wrap

Makes 1 serving
538 calories per serving

Our version of a gluten free meatball marinara wrap using Warburtons Gluten Free wraps

Recipe Free From:-
Dairy
No
Egg
Yes
Gluten
Yes
Nuts
Yes
Soya
Yes
Sweet Potato, Chickpea and Spinach Curry
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Sweet Potato, Chickpea and Spinach Curry

Makes 2 servings
461 calories per serving

Flavoursome slow cooker vegan and naturally gluten free sweet potato, chickpea and spinach curry

Recipe Free From:-
Dairy
Yes
Egg
Yes
Gluten
Yes
Nuts
Yes
Soya
Yes
Tomato Free Sausage Chilli
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Tomato Free Sausage Chilli

Makes 2 servings
381 calories per serving

Allergic to tomatoes or plain don't like them? This chilli is tomato free, gluten free and totally delicious

Recipe Free From:-
Dairy
Yes
Egg
Yes
Gluten
Yes
Nuts
Yes
Soya
Yes
Pizza Topped Chicken
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Pizza Topped Chicken

Makes 2 servings
295 calories per serving

Not keen on gluten free pizza bases? Why not top chicken like a pizza for a healthier alternative

Recipe Free From:-
Dairy
No
Egg
Yes
Gluten
Yes
Nuts
Yes
Soya
Yes
Quinoa and Kale Burger in Mushroom 'Bun'
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Quinoa and Kale Burger in Mushroom 'Bun'

Makes 6 burgers
278 calories per serving

Vegetarian burger alternative, naturally gluten free, lightly spiced quinoa and kale burger in a mushroom bun

Recipe Free From:-
Dairy
No
Egg
Yes
Gluten
Yes
Nuts
Yes
Soya
Yes
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