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        <title>Coeliac Sanctuary RSS Feed</title>
        <link>https://www.coeliacsanctuary.co.uk</link>
        <description>Blogs, Reviews and Recipes from CoeliacSanctuary.co.uk</description>
        <language>en-gb</language>
        <copyright>Copyright 2014 - 2026 Coeliac Sanctuary</copyright>
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        <lastBuildDate>Mon, 07 Sep 26 13:42:03 +0000</lastBuildDate>
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                                    <title
                    
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                                                                        <![CDATA[
                                                10 Unexpected Gluten Free Products You Can Find in Regular Supermarket Aisles
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                                                                    https://www.coeliacsanctuary.co.uk/blog/10-unexpected-gluten-free-products-you-can-find-in-regular-supermarket-aisles
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                                                                        <![CDATA[
                                                Discover 10 unexpected gluten free products hiding in regular UK supermarket aisles, from battered onion rings and tempura chicken to sausages and ready meals.
                                                    ]]>
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                                            <author
                    
                                            >
                    
                                                                    contact@coeliacsanctuary.co.uk (Coeliac Sanctuary)
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                                                                    https://www.coeliacsanctuary.co.uk/blog/10-unexpected-gluten-free-products-you-can-find-in-regular-supermarket-aisles#comments
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                                                                    Mon, 07 Sep 26 13:42:03 +0000
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                                    <title
                    
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                                                                        <![CDATA[
                                                Easy Gluten Free Tiramisu
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                                                                    https://www.coeliacsanctuary.co.uk/recipe/easy-gluten-free-tiramisu
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                                                                        <![CDATA[
                                                Easy gluten free tiramisu with layers of coffee-soaked gluten free ladyfingers, creamy mascarpone and a dusting of cocoa. A delicious no-bake dessert.
                                                    ]]>
                                    </description>
                                            <author
                    
                                            >
                    
                                                                    contact@coeliacsanctuary.co.uk (Coeliac Sanctuary)
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                                                                    https://www.coeliacsanctuary.co.uk/recipe/easy-gluten-free-tiramisu#comments
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                                                                    Fri, 28 Aug 26 13:24:44 +0000
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                                                                        <![CDATA[
                                                Gluten Free Kitchen for Coeliacs: What Needs to Be Separate?
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                                            <link
                    
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                                                                    https://www.coeliacsanctuary.co.uk/blog/gluten-free-kitchen-for-coeliacs-what-needs-to-be-separate
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                                                                        <![CDATA[
                                                Setting up a gluten free kitchen? Find out what coeliacs need to keep separate, what can be shared, and how to avoid cross contamination.
                                                    ]]>
                                    </description>
                                            <author
                    
                                            >
                    
                                                                    contact@coeliacsanctuary.co.uk (Coeliac Sanctuary)
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                                                                    https://www.coeliacsanctuary.co.uk/blog/gluten-free-kitchen-for-coeliacs-what-needs-to-be-separate#comments
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                                                                    Fri, 21 Aug 26 13:36:50 +0000
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                                                                        <![CDATA[
                                                Gluten Free Double Chocolate Chip Cookies
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                                                                    https://www.coeliacsanctuary.co.uk/recipe/gluten-free-double-chocolate-chip-cookies
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                                                                        <![CDATA[
                                                These easy gluten free double chocolate chip cookies are rich, chocolatey and packed with chocolate chips. A simple coeliac-friendly homemade bake.
                                                    ]]>
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                                            <author
                    
                                            >
                    
                                                                    contact@coeliacsanctuary.co.uk (Coeliac Sanctuary)
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                                            >
                    
                                                                    https://www.coeliacsanctuary.co.uk/recipe/gluten-free-double-chocolate-chip-cookies#comments
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                                                                    Mon, 17 Aug 26 13:03:48 +0000
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                                                                        <![CDATA[
                                                Gluten Free Brownie Batter Overnight Oats - Easy Breakfast Recipe
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                                                                    https://www.coeliacsanctuary.co.uk/recipe/gluten-free-brownie-batter-overnight-oats-easy-breakfast-recipe
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                                                                        <![CDATA[
                                                These gluten free brownie batter overnight oats taste like chocolate brownie batter but make an easy, high-protein breakfast. Prepare them the night before!
                                                    ]]>
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                                            >
                    
                                                                    contact@coeliacsanctuary.co.uk (Coeliac Sanctuary)
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                                                                    https://www.coeliacsanctuary.co.uk/recipe/gluten-free-brownie-batter-overnight-oats-easy-breakfast-recipe#comments
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                                                                    Sun, 09 Aug 26 12:50:38 +0000
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                                                                        <![CDATA[
                                                10 Things I Wish I&#039;d Known When Diagnosed with Coeliac Disease
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                                                                    https://www.coeliacsanctuary.co.uk/blog/10-things-i-wish-id-known-when-diagnosed-with-coeliac-disease
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                                                                        <![CDATA[
                                                Diagnosed with coeliac disease? Discover 10 things I wish I&#039;d known after 12 years of living gluten free, from healing and eating out to travelling with confidence.
                                                    ]]>
                                    </description>
                                            <author
                    
                                            >
                    
                                                                    contact@coeliacsanctuary.co.uk (Coeliac Sanctuary)
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                                                                    https://www.coeliacsanctuary.co.uk/blog/10-things-i-wish-id-known-when-diagnosed-with-coeliac-disease#comments
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                                                    <pubDate
                    
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                                                                    Sun, 02 Aug 26 15:05:19 +0000
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                                                                        <![CDATA[
                                                Gluten Free Chicken Chow Mein - Easy Fakeaway Recipe
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                                            <link
                    
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                                                                    https://www.coeliacsanctuary.co.uk/recipe/gluten-free-chicken-chow-mein-easy-fakeaway-recipe
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                                                                        <![CDATA[
                                                Make this easy gluten free chicken chow mein in under 30 minutes. A healthier fakeaway packed with chicken, vegetables and gluten free noodles that&#039;s perfect for coeliacs.
                                                    ]]>
                                    </description>
                                            <author
                    
                                            >
                    
                                                                    contact@coeliacsanctuary.co.uk (Coeliac Sanctuary)
                                    </author>
                                            <comments
                    
                                            >
                    
                                                                    https://www.coeliacsanctuary.co.uk/recipe/gluten-free-chicken-chow-mein-easy-fakeaway-recipe#comments
                                    </comments>
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                                                                    Sat, 18 Jul 26 12:54:12 +0000
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                                    <title
                    
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                                                                        <![CDATA[
                                                Gluten Free Rhubarb and Custard Crumble Shortbread Slice
                                                    ]]>
                                    </title>
                                            <link
                    
                                            >
                    
                                                                    https://www.coeliacsanctuary.co.uk/recipe/gluten-free-rhubarb-and-custard-crumble-shortbread-slice
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                                                                        <![CDATA[
                                                Make this delicious gluten free rhubarb and custard crumble shortbread slice with a soft shortbread base, thick custard middle, fresh rhubarb and a crumbly topping. Perfect for afternoon tea, dessert or a sweet gluten free treat.
                                                    ]]>
                                    </description>
                                            <author
                    
                                            >
                    
                                                                    contact@coeliacsanctuary.co.uk (Coeliac Sanctuary)
                                    </author>
                                            <comments
                    
                                            >
                    
                                                                    https://www.coeliacsanctuary.co.uk/recipe/gluten-free-rhubarb-and-custard-crumble-shortbread-slice#comments
                                    </comments>
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                                                                    Sat, 11 Jul 26 19:41:22 +0000
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                                    <title
                    
                                            >
                    
                                                                        <![CDATA[
                                                Gluten Free Peanut Butter and Jam Cake (Dairy Free)
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                                    </title>
                                            <link
                    
                                            >
                    
                                                                    https://www.coeliacsanctuary.co.uk/recipe/gluten-free-peanut-butter-and-jam-cake-dairy-free
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                                                                        <![CDATA[
                                                This gluten free peanut butter and jam loaf cake is naturally dairy free and packed with flavour. Made with banana, peanut butter and strawberry jam, it&#039;s an easy gluten free bake perfect for afternoon tea.
                                                    ]]>
                                    </description>
                                            <author
                    
                                            >
                    
                                                                    contact@coeliacsanctuary.co.uk (Coeliac Sanctuary)
                                    </author>
                                            <comments
                    
                                            >
                    
                                                                    https://www.coeliacsanctuary.co.uk/recipe/gluten-free-peanut-butter-and-jam-cake-dairy-free#comments
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                                                    <pubDate
                    
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                                                                    Sun, 07 Jun 26 12:58:12 +0000
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                                    <title
                    
                                            >
                    
                                                                        <![CDATA[
                                                Are Paper Straws Gluten Free in the UK? What Coeliacs Need To Know
                                                    ]]>
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                                            <link
                    
                                            >
                    
                                                                    https://www.coeliacsanctuary.co.uk/blog/are-paper-straws-gluten-free-in-the-uk-what-coeliacs-need-to-know
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                                                                        <![CDATA[
                                                Are paper straws gluten free? We look at current guidance from Coeliac UK, what McDonald’s UK said about their paper straws, and what coeliacs should know.
                                                    ]]>
                                    </description>
                                            <author
                    
                                            >
                    
                                                                    contact@coeliacsanctuary.co.uk (Coeliac Sanctuary)
                                    </author>
                                            <comments
                    
                                            >
                    
                                                                    https://www.coeliacsanctuary.co.uk/blog/are-paper-straws-gluten-free-in-the-uk-what-coeliacs-need-to-know#comments
                                    </comments>
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                                                    <pubDate
                    
                                            >
                    
                                                                    Sun, 17 May 26 12:40:07 +0000
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